Sign up for Spring Yoga classes

We are AGAIN hosting two separate yoga classes this spring to meet employee requests. 

MONDAYS
Vinyasa Yoga with Stephanie Steeves

This 6-week series starts March 12. 

Dates: 3/12, 3/12, 3/26, 4/2, 4/9 & 4/26
Mondays from 3:20pm-4:20pm

Location: HS room 214 (Vicki's classroom)
Cost: $60 for the 6 week series, to be paid at first class.

(If cost is an issue, Steph will work with you on a lower fee)
Add your name to the Monday Vinyasa Yoga sign up CLICK HERE.

THURSDAYS
Gentle Yoga with Cat Earisman
This 5-week series starts March 15. 

Dates: 3/15, 3/22, 3/29, 4/5, & 4/19 - No class April 12

Thursdays from 3:20pm-4:20pm
Location: iLab
Cost: $50 for the 5 week series, to be paid at first class.
Add your name to the Thursday Gentle Yoga sign up CLICK HERE.

Vinyasa means “connection breath and movement.” This style of yoga will have you moving and flowing between poses with special attention to breathing. This class will be mixed levels, with options to make your yoga practice as challenging or relaxing as you'd like. 

Gentle yoga will be a slow style of yoga, with more time spent in poses.

For both classes, you should bring your own yoga mat and props (blocks, bolster) if desired.