Wellness Day is Tuesday, March 3.
The agenda, list of activities & workshop descriptions and the sign up for Wellness Day are available below. Breakfast and lunch are provided by The Abbey.
If you are new to WSD Wellness Day, you can sign up for one workshop at each of the four time slots: 9am, 10am, 11am and 1:10pm. We have done our best to offer a variety of wellness activities so there is something for everyone. Some activities have a limited number of participants so reservations are first come, first reserved. Double check what TIME you are choosing an activity--I will delete duplicates so others have a chance to sign up for activities.
If you are planning to participate in any physically active workshops, you may want to wear active clothing/shoes, bring a change of clothes and water bottle. If you are participating in a yoga workshop, bring your own mat--there will be a limited number available.
This Sign Up will close on Thursday, February 27th.
Make sure that you click on the "Submit and Sign Up" button at the bottom of the survey to capture your responses and reserve your slot. You should receive an email shortly after. If you do not receive a confirmation, check the sign up form to ensure your choices were captured.
Be prepared for your workshop! Some activities have special instructions in the description so be sure that you know what you are signing up for. Contact me if you have questions.
Agenda
7:30am Breakfast (Cafeteria)
9:00am First Workshop
10:00am Second Workshop
11:00am Third Workshop
11:50am Lunch (Cafeteria)
1:10pm Fourth Workshop
2:15pm Closing Activity/Final Remarks (Cafeteria)
Menu
Breakfast: Frittata and Yogurt bar with toppings
Lunch: Morrocan Kefta Kabob and Vegetable Moussaka with salads
Coffee service all day
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