Friday, February 21, 2020

2020 WSD Walk More Challenge!

WINOOSKI WALK MORE CHALLENGE

Would you like to earn 10 PATH Points while increasing your daily movement? 
Would you like to earn a chance to win a pair of Darn Tough socks?
Then sign up for the Winooski Walk More Challenge by 12:30pm on March 3rd


The Winooski school district wellness leaders challenge you to move more and increase your time spent walking or number of steps each week. From March 9-April 10, 2020, ALL Winooski School District Employees are invited to participate in a walking challenge. 

Sign up for the Challenge by contacting your building wellness leader:
Becky Savage (WHS)     Nan Johnson (JFK)
Laura Graves (WMS)      Angela Moulton (WSD/CO)

or sign up by 12:30pm on Wellness Day! 

About the Darn Tough prize drawing on Wellness Day

  • Drawing for the Darn Tough socks will happen during the closing activity on Wellness Day (3/3/20).
  • Ten (10) Darn Tough socks will be drawn for WMHS employees that have signed up, and Ten (10) Darn Tough socks will be drawn for JFK/CO employees that have signed up.
  • You do not have to be present to win.

Gift Card Drawing

To keep you challenged, participants will be sent a short google survey by their wellness leader to complete at the end of each week during the Challenge. Participants that complete the survey on time will be entered into a raffle to win one of two (2) $50 gift cards to Dick’s Sporting Goods at the end of the Challenge. You will be entered one time for each week you complete a survey; up to five possible chances!

To receive 10 PATHpoints, participants must have an active PATH account, AND complete at least THREE weekly Google surveys.

Friday, February 14, 2020

wellness day sign up!

Wellness Day is Tuesday, March 3.
The agenda, list of activities & workshop descriptions and the sign up for Wellness Day are available below.  Breakfast and lunch are provided by The Abbey. 

If you are new to WSD Wellness Day, you can sign up for one workshop at each of the four time slots: 9am, 10am, 11am and 1:10pm. We have done our best to offer a variety of wellness activities so there is something for everyone. Some activities have a limited number of participants so reservations are first come, first reserved. Double check what TIME you are choosing an activity--I will delete duplicates so others have a chance to sign up for activities.

If you are planning to participate in any physically active workshops, you may want to wear active clothing/shoes, bring a change of clothes and water bottle. If you are participating in a yoga workshop, bring your own mat--there will be a limited number available.

This Sign Up will close on Thursday, February 27th.
Make sure that you click on the "Submit and Sign Up" button at the bottom of the survey to capture your responses and reserve your slot. You should receive an email shortly after. If you do not receive a confirmation, check the sign up form to ensure your choices were captured.

Be prepared for your workshop! Some activities have special instructions in the description so be sure that you know what you are signing up for. Contact me if you have questions. 

Agenda
7:30am Breakfast (Cafeteria)
8:10am Welcome/Opening Activity (PAC)
9:00am First Workshop
10:00am Second Workshop
11:00am Third Workshop
11:50am Lunch (Cafeteria)
1:10pm Fourth Workshop

2:15pm Closing Activity/Final Remarks (Cafeteria)

Menu
Breakfast: Frittata and Yogurt bar with toppings
Lunch: Morrocan Kefta Kabob and Vegetable Moussaka with salads
Coffee service all day