BCBS Snow Days: Free Snowshoeing

BCBSVT Snow Days! 

A free outdoor fun day for the whole community (first-come, first-served basis).
Click here for more information.
From 10am-2pm at these dates and locations:

• January 4th
   Grafton Trails and Outdoor Center
   783 Townshend Rd., Grafton
• February 8th
   Mountain Top Inn and Resort
   95 Mountain Top Rd., Chittenden
• February 15th
   Lyndon Outing Club
   1580 Lily Pond Rd., Lyndonville
• February 23rd
   Bolton Valley Nordic Center
   4302 Bolton Valley Access Rd., Bolton Valley
• February 29th
   Prospect Mountain Free rentals
   204 Prospect Access Rd., Woodford, VT

Free access to trails
Healthy Snacks
Free fleece hats for the first 50 participants!
No preregistration required.

For more information, email events@bcbsvt.com or visit www.bcbsvt.com/snowdays

Self-Care for Teachers: Spring 2020 Session

Castleton State University is offering a course: "Self Care for Teachers: Transform Your Self and Classroom."

Participants will develop a thorough plan for personal self care that will focus on balancing their daily work and personal lives. The course is designed so learners can create their own learning outcomes within the realm of self care. They will be coached by the instructor in the areas of nutrition, sleep habits, movement, communication, mindfulness, habit change and stress reduction. Click here for more information.

Course Number:  EDU 5515 C24

Instructor: Rebecca Day

Location: Online using Google Classroom and Zoom Videoconferencing

Dates and Times: February 10 - May 15, 2020

Credits: 3 graduate credits

Tuition: $975

Yoga with Lucy D'Aponte continues this winter!

Yoga with Lucy D'Aponte continues this winter!

The next series starts Thursday, January 9

Yoga w/ Lucy D'Aponte

Thursdays

3:30pm - 4:30pm in the iLab

January 9, 16, 23, 30, and February 6, 13.

$52 for the 6-week series, to be paid on first day of series.

$10 drop in fee

Sign up here