Participants will develop a thorough plan for personal self care that will focus on balancing their daily work and personal lives. The course is designed so learners can create their own learning outcomes within the realm of self care. They will be coached by the instructor in the areas of nutrition, sleep habits, movement, communication, mindfulness, habit change and stress reduction. Click here for more information.
Course Number: EDU 5515 C29
Instructor: Rebecca Day
Location: Online using Google Classroom and Zoom Videoconferencing
Dates and Times: Monday, October 21, 2019 - Friday, January 25, 2020. Note: No classes during Thanksgiving & Christmas breaks.
Credits: 3 graduate credits
Tuition: $975
No comments:
Post a Comment