TUESDAYS
Vinyasa Yoga with Stephanie Steeves
Vinyasa Yoga with Stephanie Steeves
This 8-week series starts October 23.
Dates: Oct. 23 & 30, Nov. 6, 13 & 27, Dec. 4, 11 & 18
Tuesdays from 3:20pm-4:20pm
Tuesdays from 3:20pm-4:20pm
Location: iLab
Cost: $65 for the 8 week series, to be paid at first class.
Drop in: if you can't commit to the series, you may drop in on a class for $10 each.
Add your name to the Tuesday Vinyasa Yoga sign up CLICK HERE.
Cost: $65 for the 8 week series, to be paid at first class.
Drop in: if you can't commit to the series, you may drop in on a class for $10 each.
Add your name to the Tuesday Vinyasa Yoga sign up CLICK HERE.
Vinyasa means “connection breath and movement.” This style of yoga will have you moving and flowing between poses with special attention to breathing. This class will be mixed levels, with options to make your yoga practice as challenging or relaxing as you'd like.
Wear loos clothing, bring your own yoga mat, and props (blocks, bolster) if desired.
No comments:
Post a Comment