Winooski School District was a featured 2024 PATH Rockstar on our 10th annual Wellness Day!
Check out what VEHI had to say about our event, and the video below!
Monday, June 3, 2024
Winooski School District ROCKSTARS!
Winooski School District was a featured 2024 PATH Rockstar on our 10th annual Wellness Day!
Friday, January 5, 2024
2023-24 Harvard Healthy Living Guide
🍎This is the 4th edition of the digest on Healthy Eating and Healthy Living from the Department of Nutrition at the Harvard T.H. Chan School of Public Health.
Key features this issue:
- Benefits of green spaces
- Mindful eating
- Plate and the planet: Strategies to reduce red meat and elevate your plate
- A blueprint for building healthy meals
- Intuitive eating
- Healthy beverage guide
- Spotlight on low-calorie sweeteners
- Staying active: Zumba
- Updates on sleep
- Healthy longevity
– Thich Nhat Hanh
In 2023, Harvard School of Public Health launched the Thich Nhat Hanh Center for Mindfulness in Public Health. Many articles in this issue of Healthy Living Guide are dedicated to educating on simple techniques for mindful living. Find out more at mindfulpublichealth.org
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